Group Exercise

UJAM

Class Description 
U-JAM Fitness™
Instructor 
Monica Smith
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Tuesday, May 21, 2013 - 5:45pm-6:45pm 

Monday Evening Bootcamp

Class Description 
Boot Camp-some classes require prior sign up!
Instructor 
Anne Henderson
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Monday, May 20, 2013 - 5:45pm-7:00pm 

Indoor Cycle

Class Description 
Indoor Cycle
Instructor 
David Opperman
Location 
Indoor Cycling Studio
Date & Time 
Next event (Every 7 days): Saturday, May 18, 2013 - 10:00am-11:00am 
Brochures 
application/pdf iconIndoor Cycle with David

Spring Belly Dance Class - fee based

SIgn up at the Service Desk for the Spring Belly Dance Series.  See the Flyer for more information.

Date & Time 
(Every 7 days event) Feb 19, 2013 to Mar 19, 2013 (ended)
Brochures 
application/pdf iconFlyer

Intermediate/Advanced Mat Pilates

Group Exercise / Yoga/Pilates/Qi Gong / 50+ Classes

This is a great class to will help you strengthen your abdominals, back and hips.  Challenge yourself to this advanced class.  This is not the class for participants new to Pilates or exercise.

Beginner/Intermediate Mat Pilates

Group Exercise / Yoga/Pilates/Qi Gong / 50+ Classes

A blend of breath control, abdominal, hip and back strengthening, core stability and balance for the whole body.  This is a good class for participants new to Pilates or exercise.

UJAM Toy Drive

Join Geraldo and bring an unwrapped toy to his UJAM toydrive.  See flyer for details.

Date & Time 
Monday, December 24, 2012 - 9:15am-10:15am (ended)
Brochures 
application/pdf iconFlyer

Belly Dance For Fun and Fitness - fee based

Join Molly Kuhl for a fun series!  See the flyer for details.

Sign up at the Service Desk.

Date & Time 
(Every 7 days event) Jan 08, 2013 to Feb 12, 2013 (ended)
Brochures 
application/pdf iconFlyer

108 Sun Salutations

Join Kevin for this special class.

Date & Time 
Friday, December 21, 2012 - 12:30pm-1:30pm (ended)
Brochures 
application/pdf iconFlyer

Monday Night Zumba

Class Description 
Zumba
Instructor 
Rauly Duenas
Location 
Studio 1
Date & Time 
Next event (Every 7 days): Monday, May 20, 2013 - 4:30pm-5:30pm 
Syndicate content