Personal Trainer

Sonya is a certified Pilates Equipment and Mat Instructor.  She comes to us with a wealth of knowledge and over 5 years experience in teaching equipment and mat Pilates. She began teaching in 2006 after a sports injury which introduced her to the world of Pilates. Although providing a good sweat is one of her passions, her specialties also include spinal pathologies and pre/post natal work. On her off time Sonya enjoys her husband, three year old daughter and new baby boy.

tel. 327-8245

sonyam [at] airportclub [dot] com

Hannah Rothlin, MA, brings over 25 years of experience as a Personal Fitness Trainer and Wellness Coach. She combines her Master's degrees in Exercise Physiology and World Religions to guide her clients toward health by addressing "inner fitness" as well as "outer fitness". Many recent studios have shown that our thoughts affect our physiology. Are we thinking affirmatively or negatively? Are we critical and judgemental or are we loving and accepting of ourselves?

Sean is passionate about the outdoors and is an environmental advocate. This is refelected in his lifestyle and training methods. He loves to explore the many modalities of exercises and the different mind-sets that go along with each. These embrace the more controlled, internally focused styles like tai chi, yoga and Pilates, to the fast-paced, muscle shredding styles like plyometrics and body building. " I believe in a holistic approach to fitness and focus on the weaker links that inhibit the body from becoming stronger as a whole."

Dustin holds multiple fitness certifications including NASM, NASM PES, AFFA and NCSF. He has a strong background in athletics and played football in College. A youth sports coach for the past ten years, he currently coaches Football at Cardinal Newman High School. In his free time, he enjoys surfing, snowboarding, MMA, hunting and mountain biking.

Lesley Bagley has a bachelor's degree of biology from Sonoma State University and is a Certified Strength and Conditioning Specialist through the NSCA. Through her nine years of Physical Theraphy work, Lesley has gained a deep knowledge of developing safe and effective conditioning programs for people of all levels and different physical abilities.  Lesley has participated in sports all her life and currently enjoys playing indoor soccer and softball.

Jennifer is a certified Indoor Cycle Instructor and Personal Trainer. She is also an avid cyclist.  She has been competing in and coaching Triathlons for over ten years. Jennifer graduated from Barat College School of the Arts with an emphasis in Anatomy and Kinesiology. With a professional dance career that spaned 20 years, she has taught movement of the human body to students of all types, ages and abilities.