Printer-friendly versionI've been a member for almost a year now, and I have to say that the Airport Club is really great. Instructors are top notch, and the staff is always friendly. The equipment is maintained...
Ride
This is an indoor cycling challenge. Do all three classes back to back. Rip, Ride and Recover. Muscle conditioning with Rip, indoor cycling with Ride, and stretch with Recover.