Personal Training Program
Get energized by our Personal Training Program! We offer private (one on one), semi-private (two people) and group (3+) personal training. Most of our Trainers are certified and/or have a degree in Exercise Science or related field.

To book Personal Training, you can call Dustin Davis our Fitness Director at 521-2491, he will help you select the most appropriate Trainer for your needs.

The Personal Fitness Trainers
All of our Personal Fitness Trainers are qualified and have experience in the field, with a variety of expertise. All of the Trainers continually update their education in the fitness field by attending lectures, workshops, and fitness conferences.

Dustin Davis
Fitness and Wellness Director
Ext. 2491

Dustin is the Fitness and Wellness Director at the Airport Health Club. He holds a BA in History from Sonoma State University. Dustin holds multiple fitness certifications including NASM, NASM PES, AFFA and NCSF. He has a strong background in Athletics and played Football in College. A youth sports coach for the past ten years, he currently coaches Football at Windsor High School. In his free time, he enjoys, surfing, snowboarding, MMA, hunting and mountain biking.
E-mail:dustind@airportclub.com

Lori Ennis
Group Exercise Director
Ext. 2443

Lori is the Group Fitness Director and Director of the 50+ program here at the club. She co-directs the Gentle Movement and the Cancer Wellness Program. Lori has dedicated her professional life to the ever-evolving health and fitness industry. She is certified by the American Council on Exercise as a group exercise instructor and is also certified in post-rehab conditioning. Recently, she has received an additional personal training certification through NASM. Lori inspires people of all ages regardless of their level of fitness and appreciates the challenges involved in creating personalized programs. On beautiful days Lori pursues her passion for horseback riding and hiking in state and regional parks.
E-mail: lorie@airportclub.com

Dahdri McCormick
Ext 2449

Dahdri holds nationally recognized certifications as a group exercise instructor, personal trainer, aquatic fitness instructor and Pilates trainer.. Dahdri specializes in functional core stabilization training and is co-creator of the Fitcore Program we created at the Club. Team Training is her passion and Dahdri enjoys training athletes and weekend warriors of all ages!
E-mail: dahdrim@airportclub.com

Jack Dixon
Ext 2460

Jack has been a Personal Trainer and Nutrition Consultant since 1993 and a tremendous asset to The The Airport Health Club since 1995. Jack continually expands his knowledge in the fitness industry by attending lectures, conferences and workshops. Jack enjoys the challenges of rock climbing, running, mountain biking and most outdoor activities.
E-mail: jackd@airportclub.com

Linda Illsley
Ext 2469

Linda Illsley has been a group exercise instructor at The Airport Health Club since 1993. She is an ACE (American Council on Exercise), and an NASM certified personal trainer. She is also a certified Pilates and Aquatic Exercise Association Instructor. Linda focuses her work on balance training and functional fitness for clients and students alike. She co-leads a PACE arthritis class and a cancer wellness exercise program at the club. Her training includes a Masters certification with the International Inline Skating Association, and leads "FitSk8" inline skating classes during the spring and summer months.
E-mail: lindai@airportclub.com

Sue Freyer
Spin Co-ordinator
Ext 2467

Sue is a certified Personal Trainer, Group Exercise and Spin Instructor. She welcomes people of all ages, shapes and sizes who would like a little motivation and education to help them feel fit and healthy, She is an outdoor enthusiast, a recreational triathlete, ultra distance runner, cyclist and mother of three.
E-mail: suef@airportclub.com

Stella Gonzalez
Personal Trainer
Ext 2470
Stella has been in the fitness industry for 10 years. Growing up as a competitive tennis player and playing in the number one spot in college for 4 consecutive years, she defines fitness as her passion and as an essential part of her life. Stella strives to guide her clients on learning how to integrate fitness and wellness to obtain the greatest results. Stella's training style is functional, fun, and dynamic. The workouts she designs will surpass your expectations. Stella currently carries a National Strength and Conditioning Association Cerification,and she graduated from The Fitness Institute International completing 300 hours of instruction and successfully completing both didactic and practical training.

E-mail: stellag@airportclub.com

Monica Bravo
Ext 2432

Monica, RYT is a Pilates Trainer and Prana Vinyasa Yoga Teacher and Trainer. She feels the two disciplines are complimentary and work well with other forms of exercise and sports.
She began her Pilates and yoga journey after years of competing as a triathlete and marathoner. She credits yoga and Pilates for helping her strengthen her body and open her heart to all things possible. Monica is registered with the Yoga Alliance and is also certified in Pilates through ITT Pilates and Balanced Body University. Monica grew up with the understanding that a healthy lifestyle begins with physical movement and teaches the same principle to her two children.
E-mail: monicab@airportclub.com

Gwen Miller
Ext 2477

Gwen holds multple nationally recognized certifications from CHEK Institute, National Academy of Sports Medicine and YogaFit. In addition, she is a Balanced Body University Certified Comprehensive Pilates Instructor, and is a member of the International Association of Yoga Therapists. Gwen's focus is on restoring optimal alignment and balance to the body. She includes Pilates apparatus and mat exercises, Yoga and Kettlebell training along with other fitness modalities in functional wellness programs for her clientele, to achieve superb results. Gwen has lived her dreams of shedding 70 pounds, re-sculpting her body, and regaining her health and well-being, and enjoys helping others achieve happiness and vitality too. She continues to study and expand her knowledge via seminars and yearly interenships.
E-mail: gwenm@airportclub.com

Susannah Bergman
Ext 2466

Susannah is not a professional athlete or drill instructor, she is a teacher. She specializes in designing safe, efficient, and fun programs for the average gym user. She is extremely passionate about teaching and helping people adhere to healthy lifestyles. She has been training for the past 5 years and is certified through the National Academy of Sports Medicine. In her spare time she enjoys rock climbing, hiking and keeping up with her Jack Russell Terrier, Spot.
E-mail: susannahb@airportclub.com

Catherine Davis
Personal Trainer/Masters Swim Coach
Ext. 2482

Catherine is a certified Personal Trainer through ACE and Masters Swim Coach at the Airport Health Club. Catherine has a strong background in the aquatics field and has been a competitive swimmer since the age of 8. She currently coaches at Windsor High School as well. Catherine enjoys competing, cross-training, and sharing this passion with people of all ages who like to achieve their goals and take it to the next level.
E-mail: catherined@airportclub.com

Michael Melchor
Personal Trainer
Ext. 2436

Michael has been a Personal Trainer since graduating from U.C. Santa Barbara in 2004. He holds multiple nationally recognized certifications including NASM, AFAA and ACE, and specializes in post-rehabilitative and preventative exercise programming. Michael likes to spend his free time reading and attending seminars to further his career. During the summer months he enjoys backpacking, hiking and almost any activity that is in or around water.
E-mail: michaelm@airportclub.com

Sonny Garza
Ext. 2479

Sonny holds a B.S. in Kinesiology and Adopted Physical Education from Sonoma State University. He specializes in Sports Performance Training. Sonny has over 30 years of experience teaching baseball skills to young children. When he is not working, you can find him on the field playing and coaching baseball with his other love, his son Tano
E-mail: sonnyg@airportclub.com

Josepha McComb


Josepha has dedicated her life to the study of Qigong, Tai Chi, Dance, Meditation and Skydiving. She is certified in Chi-lel Qigong a medical form and is one of the few who teaches this form in the West. Josepha is also a certified Personal Trainer with the American Council on Exercise. Josepha work with special population groups such as cardiac rehab, chronic obstructive pulmonary disease, rheumatoid arthritis, diabetes and cancer using Qigong, Tai Chi and Meditation.
Email: josepham@airportclub.com

Mary Terbush
Ext. 2463

Mary is a certified Personal Trainer through NASM, and a Weight Watchers leader at The Airport Health Club. She received her certificate as a Nutrition and Lifestyle Coach from the CHEK Institute in San Diego. She welcomes people of all ages and fitness levels who would like a little motivation and education to help them feel fit and healthy.
Email: maryt@airportclub.com

Shaina Shelton
Ext. 2464

Shaina is certified through Physicalmind Institute, Balanced Body University and Aerobics and Fitness Association of America. She is a certified Pilates Instructor and Personal Trainer. While pursuing a ballet career, Shaina injured herself and started Pilates and has been practicing ever since. Shaina enjoys working with a wide variety of clients of all ages and all fitness levels.
Email: shainas@airportclub.com

Anne Wilson
Ext. 2439

Anne holds a B.S. in Behavioral Science and Health from the University of Utah. She is a certified Personal Trainer and Kickboxing Instructor through AFAA (Aerobic and Fitness Association of America).Anne is also certified with the National Academy of Sports Medicine as a Personal Trainer. Anne spent two years training at the Thai boxing center in Salt Lake City. 
E-mail: anneh@airportclub.com


Brendon Hampton
Ext. 2438

Brendon has a B.A. degree in Human Performance and Sport concentration in Exercise Science from New Mexico Highlands University. He played baseball at Santa Rosa J.C. and NMHU receiving All-Conference recognition. Brendon is now an Assistant Baseball Coach at Santa Rosa J.C. specializing in hitting, body conditioning, and speed training. Brendon is currently attending Sonoma State University where he is working towards his Masters degree in Kinesiology. Brendon is certified as a Personal Trainer with the National Academy of Sports Medicine.
E-mail: brendonh@airportclub.com

Jordan Smith
Ext. 2459

Jordan holds a B.H.K in Exercise Science and Health & Fitness from the University of British Columbia.  He is certified as a Strength and Conditioning Specialist through the NSCA. Jordan specializes in sports conditioning, functional training for weight loss, and enjoys working with older populations.  Jordan stays fit playing ice hockey, tennis and hiking in his spare time. 
E-mail: jordans@airportclub.com

Paula Bellagio
Ext. 2472

Paula has an extensive background in children's fitness. She holds certifications through ISSA and NASM, and has two years experience teaching group exercise classes. She enjoys helping members get comfortable with the gym environment while developing safe and effective exercise programs for them.
E-mail: paulab@airportclub.com

Anna Miller
Ext. 2462

Anna is a certified Pilates Trainer. She holds Equipment and Mat certifications. Anna likes to challenge clients to achieve their fitness goals and believes exercises for the client's interests and hobbies should be integrated into the training program. She holds a B.A. in Psychology from Sierra Nevada College. In her spare time she enjoys most outdoor activities including hiking, snowboarding, and rock climbing.
E-mail: annam@airportclub.com

The Personal Training Programs

• One on one
• Semi-private (2 people)
• Group training (3+)
• Specialized groups
• Peak Performance
• Women on Weights
• Outdoor fitness training
• Back fitness
• Sports Specific training eg. golf, skiing, horseback riding
• Functional Fitness
• Post Rehab Training
• Meditation
• Qigong
• Tai Chi
• Martial Arts
• Yoga
• Body building
• Post cardiac rehabilitation
• Swim technique
• Specialized water training
• Core Stability
• Weight Management
• Pilates - Mat and Reformer Training
• Optimal Health and Nutrition Services

Group Personal Training
How about training with a few friends. It sometimes makes the whole experience more fun. Our fitness trainers are trained in how to maximize your workout in a group.

Cancer Wellness Program
The Airport Health Club offers a program for people recovering from cancer. Our Cancer Wellness Program is for members and non-members with any kind of cancer at any stage. This program is 10 weeks in length and free of charge. We meet Mondays and Wednesdays from 1:30 - 3:00pm in Studio 4. Please call Lori Ennis at 521-2443 for more information, or to reserve your spot for our next session.

Flexibility in Movement
A gentle exercise class that promotes flexibility for all people. Especially designed for those just starting an exercise program, a fit person that needs better flexibility, anyone with arthritis, autoimmune disease, or recovering from a stroke, surgery and cancer. No charge to members. $75 for non-members for 12 classes. Call Lori at 521-2443 to register.