Hannah Rothlin

Hannah Rothlin, MA, brings over 25 years of experience as a Personal Fitness Trainer and Wellness Coach. She combines her Master's degrees in Exercise Physiology and World Religions to guide her clients toward health by addressing "inner fitness" as well as "outer fitness". Many recent studios have shown that our thoughts affect our physiology. Are we thinking affirmatively or negatively? Are we critical and judgemental or are we loving and accepting of ourselves? Hannah believes that our thoughts and beliefs are an important part of our physical, emotional, and spiritual health. She teaches the Fit WIthin Team Training, Meditation, and is available as a Personal Fitness Trainer. She was a former AHC Trainer from 1991 - 2001 when she moved to the mountains of Quincy, Ca. After 10 years she is happy to "come home" to Sonoma County and the AHC.

hannahr [at] airportclub [dot] com

521-2456