Group Personal Training

Group Personal Training

A fun way to get in shape and enjoy the company of friends.

Group Personal Training sessions at the Airport Health Club are comprised of 3 to 8 people. Group Personal Training is the most affordable of the Personal Training options. We offer 30-minute, 45-minute, and 1-hour sessions.

Watch for flyers around the Club as we offer many different group training sessions, including TRX, Pilates, Yoga, Cross Training, Post Rehab, and more.

Contact Aleshia Freyer, our Fitness and Wellness Director, at 707.521.2448 or aleshiaf@airportclub.com, for a current list of sessions and more information. You can also check the schedule for regularly scheduled sessions.

Learn the fundamentals of strength and conditioning with Personal Trainer Mike Melchor. Perfect for those at a beginners level or more experienced student athletes training for their sport of choice.

Monthly rates apply, please reach out to Mike for more information or to register.

Contact Mike Melchor: 707.540.1113

Brochure