Indoor Cycle
We offer free Indoor Cycle Classes throughout the week. They are a great way to improve your cardiovascular fitness. You certainly don't have to be a cyclist to take classes, in fact it doesn't even matter if you have ever ridden a bike! All levels of fitness welcome. You can always workout at your own level as you control the resistance of the bike. It is a really fun, efficient way to get your workout in. Did you know that Indoor Cycle Classes can burn serious calories - about 450 - 700 in only 45 minutes?
Space is limited so please sign up at the Service Desk.
You can check out our schedule of classes by following this link - Indoor Cycle Schedule.
Please note that for the 6:00am classes we will be charging a $5.00 "no show" fee if a person who is signed up doesn't show up for class or call before the close of the club the day prior.
Related Classes
Staff
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Bob Page |
Bob is the Managing Partner of the Health Club! Bob, a graduate of UCLA, developed and built the Airport Health Club. He also is a certified Indoor Cycle Instructor! Bob's classes... |
Management Team, Indoor Cycle Instructor |
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Carol Cormier |
Carol is a certified Indoor Cycle Instructor and an avid cyclist! Carol got her bike racing license in 1987 and moved up to Cat 3 group quickly. She raced for Kendall Jackson, Bobator and NorCal... |
Indoor Cycle Instructor |
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Erin Byrn |
Erin is a full time RN at Memorial Hospital. She holds a B.S. in Exercise Science from the University of San Francisco. She has taught Indoor Cycling for many years here at the Club. Erin... |
Class Instructor, Indoor Cycle Instructor |
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Jennifer Hampson |
Jennifer is a certified Indoor Cycle Instructor and Personal Trainer. She is also an avid cyclist. She has been competing in and coaching Triathlons for over ten years. Jennifer graduated from... |
Personal Trainer, Class Instructor, Indoor Cycle Instructor |
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Laura Smith |
Laura is a certified Indoor Cycle and Bootcamp Instructor! |
Class Instructor, Indoor Cycle Instructor |
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Layne Scoggins |
Layne is a certified Indoor Cycle Instructor and avid triathlete. He is a 4 time ironman finisher and is currently training for his 5th. He is passionate about cancer research as his Mom and Sister... |
Class Instructor, Indoor Cycle Instructor |
| Lori Aguirre |
Lori is a certified Spin Instructor. |
Class Instructor, Indoor Cycle Instructor | |
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Mary Terbush |
Mary is a certified Personal Trainer, a Weight Watcher's Leader and a Nutrition and Lifestyle Coach from the C.H.E.K. Institute. She also teaches Indoor Cycling Classes! |
Personal Trainer, Class Instructor, Indoor Cycle Instructor |
| Pat Pisenti |
Pat is a certified Indoor Cycle Instructor with years of experience. He is also a cyclist and a Chiropractor. |
Indoor Cycle Instructor | |
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Paul Bozzo |
Paul is a certified Indoor Cycle Instructor! |
Indoor Cycle Instructor |
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Sarah Trejo |
Sarah loves teaching indoor cycling! She is also the Co-ordinator of the Indoor Cycling Program. She keeps her love of teaching cycling alive by constantly switching up her music. She loves to create... |
Class Instructor, Indoor Cycle Instructor |
