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Outdoors exercise class

Events

PING PONG SOCIAL

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LEARN TO MEDITATE: FOR TEENS

This is a simple practice that will make you feel way better

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LEARN TO MEDITATE: FOR KIDS

Designed for children from 1st through 5th grades. Nobody is too young to learn how to meditate if they are curious and interested!

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LEARN TO MEDITATE: FOR SENIORS

Other adults are welcome. This is a simple practice that will make you feel way better

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Candlelight Sound Healing

CANDLELIGHT SOUND HEALING

Join Blue Muse Sound Healing as she creates a meditative field of frequencies, a Sound Bath ofGongs, Crystal and Tibetan Bowls, Ocean Drum, Chimes and more.

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LEARN TO MEDITATE: FOR ADULTS

This is a simple practice that will make you feel way better

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Beginning Reformer Workshop

BEGINNING REFORMER WORKSHOP

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Women dancing in a Zumba group exercise class

DANCE STEP & SCULPT POP-UP

A Pop-Up group exercise class with Waverly Kenny

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SUICIDE PREVENTION

This educational program is designed to teach lay and profressional “gatekeepers” the warning signs of suicide crisis and how to respond.

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