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Massage

Back To Wellness

Massage

We offer a wide variety of therapies for you to choose from

Massage can be a vital part of your overall health by allowing for physical, emotional, and spiritual balance. Our most popular massages are the Swedish Massage and the Deep Tissue Massage. A therapist may incorporate a mixture of modalities for your benefit. Our therapists use top-of-the-line natural lotions and oils. However, it is your option to have a treatment done with or without lotions, oils, or aromas.

We also offer other types of massages including Sports Massage. This is a special combination of traditional massage, stretching, and trigger-point therapy, which target sport-specific muscles. Ideal for enhancing athletic performance as well as speeding muscle recovery after exertion. See Rates & More for all the details.

The Pain & Performance Clinic also offers a range of Manual Therapy, Integrated Therapy, and more. Please see the Clinic Brochure for more information and pricing.

MUSCULAR SYSTEM

  • Relieves muscle tension.
  • Increases the supply of blood and nutrients to the muscles.
  • Helps to eliminate waste matter from muscles (especially lactic acid).
  • Helps restore tone to flaccid muscles and partially compensates for lack of exercise and inactivity because of illness or injury.
  • Eliminates or prevents muscle adhesions resulting from injury.
  • Increases flexibility and strength of joints.

CIRCULATORY

  • Improves blood circulation and relieves congestion.
  • Increases supply of oxygen and nutrients to cells throughout body.
  • Eases strain on the heart by helping to return blood to vital organs especially in cases of forced inactivity due to illness or injury.
  • Promotes the movement of lymph through the body, thereby strengthening the immune system and eliminating toxic wastes.

NERVOUS SYSTEM

  • Can either sedate or stimulate the nervous system, depending on the technique used.
  • By balancing the nervous system, massage affects all systems of the body.

RESPIRATORY SYSTEM

  • Improves breathing patterns.
  • Aids in relief of many long-term respiratory difficulties such as asthma and bronchitis.

SKELETAL SYSTEM

  • Reduces muscular tension that may eventually cause structural problems.
  • Increases the flow of nutrients to the bones.
  • Promotes elimination of waste matter.
  • Maintains posture and body balance.

 

Contact the Service Desk at 707.528.2582 or see our latest brochure.

Brochures:

Contact the Service Desk at 707.528.2582 to book your massage. All massages are by appointment only.

You can always ask at the Service Desk if there is a last-minute opening.

You can also book online.

A gift card is a unique, healthful gift, appreciated anytime for any occasion. Available at the Service Desk.

Follow us on Facebook and keep an eye out for massage specials.