Schedule

Previous Week

WEEK OF OCTOBER 15, 2021

Next Week

Friday 10 /15

Saturday 10 /16

Sunday 10 /17

Monday 10 /18

Tuesday 10 /19

Wednesday 10 /20

Thursday 10 /21

Morning Classes

Friday 10/15

Pilates Mat

6:00 am – 7:00 am

Alice Rime

FRIDAY 10/15

Pilates Mat

6:00 am – 7:00 am

Alice Rime

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

Outdoor Cycle

6:00 am – 6:45 am

Riley Burke

FRIDAY 10/15

Outdoor Cycle

6:00 am – 6:45 am

Riley Burke

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Pre Masters Swim/No sign up required

7:00 am – 8:00 am

Ann Foster

FRIDAY 10/15

Pre Masters Swim/No sign up required

7:00 am – 8:00 am

Ann Foster, Catherine Davis

This class will improve your stroke technique, increase your speed and help you become comfortable with interval training.#groupexercise #50+ #lappool

Not-So-X-Treme Muscle

7:45 am – 8:45 am

Alice Rime

FRIDAY 10/15

Not-So-X-Treme Muscle

7:45 am – 8:45 am

Alice Rime

This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.#groupexercise

Water Fitness

8:00 am – 9:00 am

Judy Giorgi

FRIDAY 10/15

Water Fitness

8:00 am – 9:00 am

Judy Giorgi

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Body Burn

9:00 am – 9:45 am

Aleshia Freyer

FRIDAY 10/15

Body Burn

9:00 am – 9:45 am

Aleshia Freyer

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

FRIDAY 10/15

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

Water Fitness

9:30 am – 10:30 am

Judy Giorgi

FRIDAY 10/15

Water Fitness

9:30 am – 10:30 am

Judy Giorgi

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Core Strong

10:00 am – 11:00 am

Lisa Fuller

FRIDAY 10/15

Core Strong

10:00 am – 11:00 am

Lisa Fuller, Jeanne Janae

Pilates based workout to develop balance, functioanl movements and core stabiltiy. This is a full body strength class with a blend of props such as weights and the Bosu.

Masters Swim/No sign up required

11:00 am – 12:00 pm

Ann Foster

FRIDAY 10/15

Masters Swim/No sign up required

11:00 am – 12:00 pm

Ann Foster, Alex Wilson

An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

Not-So-X-Treme Muscle

11:30 am – 12:30 pm

Walter Thompson

FRIDAY 10/15

Not-So-X-Treme Muscle

11:30 am – 12:30 pm

Walter Thompson

This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.#groupexercise

Saturday 10/16

Water Fitness

8:00 am – 9:00 am

Tami Trager

SATURDAY 10/16

Water Fitness

8:00 am – 9:00 am

Tami Trager, Pauline Richardson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Pilates Mat

8:45 am – 9:45 am

Alice Rime

SATURDAY 10/16

Pilates Mat

8:45 am – 9:45 am

Alice Rime

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

Water Fitness

9:00 am – 10:00 am

Tami Trager

SATURDAY 10/16

Water Fitness

9:00 am – 10:00 am

Tami Trager, Pauline Richardson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Body Burn

9:00 am – 9:45 am

Lindsay Filice

SATURDAY 10/16

Body Burn

9:00 am – 9:45 am

Lindsay Filice

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

SATURDAY 10/16

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

Outdoor Cycle

10:00 am – 10:45 am

Jennifer Hampson

SATURDAY 10/16

Outdoor Cycle

10:00 am – 10:45 am

Jennifer Hampson, Lori Aguirre

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Sunday 10/17

Zumba

8:45 am – 9:45 am

Tina Stenger

SUNDAY 10/17

Zumba

8:45 am – 9:45 am

Tina Stenger

Ditch the workout and join the party! A Latin inspired cardio dance class is so much fun you may forget it's a workout!#groupexercise

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

SUNDAY 10/17

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

Hatha/Vinyasa Yoga

10:00 am – 11:00 am

Monica Bravo

SUNDAY 10/17

Hatha/Vinyasa Yoga

10:00 am – 11:00 am

Monica Bravo

All levels are welcome! This class blends the benefits of both Hatha and Vinyasa yoga. It encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May includes some Sun Salutations, Vinyasa (flow) and use of props. Please inform the instructor if you are new to class, healing from an injury or pregnant.

Qigong

11:30 am – 12:30 pm

Sara Valerio

SUNDAY 10/17

Qigong

11:30 am – 12:30 pm

Sara Valerio

Sometimes called Chinese yoga, Qigong is a mind-body practice that melds slow, graceful movements, menat focus and deep abdominal breathing to boost and balance vital energy, or qi.

Monday 10/18

Outdoor Cycle

6:00 am – 6:45 am

Vince Mestrovich

MONDAY 10/18

Outdoor Cycle

6:00 am – 6:45 am

Vince Mestrovich

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class. #groupexercise

Strength and Conditiioning

6:00 am – 6:45 am

Josh Rasmussen

MONDAY 10/18

Strength and Conditiioning

6:00 am – 6:45 am

Josh Rasmussen

Hit every muscle group as you burn calories, get stronger and gain endurance. All levels welcome! Modifications will be given.#groupexercise

Masters Swim/No sign up required

7:00 am – 8:00 am

Karen Chequer-P

MONDAY 10/18

Masters Swim/No sign up required

7:00 am – 8:00 am

Karen Chequer-P

This class will improve your stroke technique, increase your speed and help you become comfortable with interval training.#groupexercise #lappool

Gentle Yoga

7:45 am – 8:45 am

Kathy Reiche

MONDAY 10/18

Gentle Yoga

7:45 am – 8:45 am

Kathy Reiche

A calming, therapeutic class that uses props to support the body. Class focuses on floor stretching, standing poses, deep breathing, and relaxation; perfect for beginners or those recovering from illness or injury.#groupexercise

Water Fitness

8:00 am – 9:00 am

Walter Thompson

MONDAY 10/18

Water Fitness

8:00 am – 9:00 am

Walter Thompson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Body Burn

9:00 am – 9:45 am

Whitney McMicking

MONDAY 10/18

Body Burn

9:00 am – 9:45 am

Whitney McMicking

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

MONDAY 10/18

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

Water Fitness

9:30 am – 10:30 am

Walter Thompson

MONDAY 10/18

Water Fitness

9:30 am – 10:30 am

Walter Thompson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Pilates Mat (Beg/Int)

10:00 am – 11:00 am

Amy Wagner

MONDAY 10/18

Pilates Mat (Beg/Int)

10:00 am – 11:00 am

Amy Wagner

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

Zumba

10:00 am – 11:00 am

Teresa Hendrix

MONDAY 10/18

Zumba

10:00 am – 11:00 am

Teresa Hendrix

Ditch the workout and join the party! A Latin inspired cardio dance class is so much fun you may forget it's a workout!#groupexercise

Masters Swim/No sign up required

11:00 am – 12:00 pm

Alex Wilson

MONDAY 10/18

Masters Swim/No sign up required

11:00 am – 12:00 pm

Alex Wilson

An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

Not-So-X-Treme Muscle

11:30 am – 12:30 pm

Walter Thompson

MONDAY 10/18

Not-So-X-Treme Muscle

11:30 am – 12:30 pm

Walter Thompson

This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.#groupexercise

Tuesday 10/19

Outdoor Cycle

6:00 am – 6:45 am

Lee Morse

TUESDAY 10/19

Outdoor Cycle

6:00 am – 6:45 am

Lee Morse

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Ripped

6:00 am – 6:45 am

Josh Rasmussen

TUESDAY 10/19

Ripped

6:00 am – 6:45 am

Josh Rasmussen

A full-body weight training workout. All levels welcome! #groupexercise

Water Fitness

7:00 am – 8:00 am

Jeanne Janae

TUESDAY 10/19

Water Fitness

7:00 am – 8:00 am

Jeanne Janae

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

50+ Strength

8:00 am – 8:45 am

Mary Terbush

TUESDAY 10/19

50+ Strength

8:00 am – 8:45 am

Mary Terbush

Participants get a great and fun workout while transitioning through cardio, strength and balance work.#groupexercise

Water Fitness

8:15 am – 9:15 am

Honorah Harty

TUESDAY 10/19

Water Fitness

8:15 am – 9:15 am

Honorah Harty

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Body Burn

9:00 am – 9:45 am

Whitney McMicking

TUESDAY 10/19

Body Burn

9:00 am – 9:45 am

Whitney McMicking

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

TUESDAY 10/19

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

Water Fitness

9:30 am – 10:30 am

Joel Dorsett

TUESDAY 10/19

Water Fitness

9:30 am – 10:30 am

Joel Dorsett

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Core Strong

10:00 am – 11:00 am

Lisa Fuller

TUESDAY 10/19

Core Strong

10:00 am – 11:00 am

Lisa Fuller

Pilates based workout to develop balance, functional movements and core stability. This is a full body workout with a blend of props such as weight and the Bosu.

Outdoor Cycle

10:30 am – 11:15 am

Erin Byrn

TUESDAY 10/19

Outdoor Cycle

10:30 am – 11:15 am

Erin Byrn

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Flexibility In Movement

10:45 am – 11:45 am

Shelley Mogel

TUESDAY 10/19

Flexibility In Movement

10:45 am – 11:45 am

Shelley Mogel

A gentle exercise class that promotes flexibility for all people. Specially designed for those just starting an exercise program and anyone with arthritis, autoimmune disease, or recovering from a stroke, surgery or cancer.#groupexercise

Wednesday 10/20

Outdoor Cycle

6:00 am – 6:45 am

Vince Mestrovich

WEDNESDAY 10/20

Outdoor Cycle

6:00 am – 6:45 am

Vince Mestrovich

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Ripped

6:00 am – 6:45 am

Rachel Baker

WEDNESDAY 10/20

Ripped

6:00 am – 6:45 am

Rachel Baker

A full-body weight-training workout. All levels welcome!#groupexercise

Pre Masters Swim/No sign up required

7:00 am – 8:00 am

Catherine Davis

WEDNESDAY 10/20

Pre Masters Swim/No sign up required

7:00 am – 8:00 am

Catherine Davis

This class will improve your stroke technique, increase your speed and help you become comfortable with interval training.#groupexercise #50+ #lappool

Water Fitness

8:00 am – 9:00 am

Judy Giorgi

WEDNESDAY 10/20

Water Fitness

8:00 am – 9:00 am

Judy Giorgi

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Body Burn

9:00 am – 9:45 am

Aleshia Freyer

WEDNESDAY 10/20

Body Burn

9:00 am – 9:45 am

Aleshia Freyer

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Water Fitness

9:30 am – 10:30 am

Judy Giorgi

WEDNESDAY 10/20

Water Fitness

9:30 am – 10:30 am

Judy Giorgi

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Core Strong

10:00 am – 11:00 am

Lisa Fuller

WEDNESDAY 10/20

Core Strong

10:00 am – 11:00 am

Lisa Fuller

Pilates based workout to develop balance, functonal movements and core stabilty. This is a full body strenth class with a blend of props such as weights and the Bosu.

Masters Swim/No sign up required

11:00 am – 12:00 pm

Catherine Davis

WEDNESDAY 10/20

Masters Swim/No sign up required

11:00 am – 12:00 pm

Catherine Davis

An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

Not-So-X-Treme Muscle

11:30 am – 12:30 pm

Walter Thompson

WEDNESDAY 10/20

Not-So-X-Treme Muscle

11:30 am – 12:30 pm

Walter Thompson

This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.#groupexercise

Thursday 10/21

Strength and Conditioning

6:00 am – 6:45 am

Josh Rasmussen

THURSDAY 10/21

Strength and Conditioning

6:00 am – 6:45 am

Josh Rasmussen

Hit every muscle group as you burn calories, get stronger and gain endurance. All levels welcome! Modifications will be given.#groupexercise

Water Fitness

7:00 am – 8:00 am

Jeanne Janae

THURSDAY 10/21

Water Fitness

7:00 am – 8:00 am

Jeanne Janae

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

50+ Strength

8:00 am – 8:45 am

Mary Terbush

THURSDAY 10/21

50+ Strength

8:00 am – 8:45 am

Mary Terbush

Participants get a great and fun workout while transitioning through cardio, strength and balance work.#groupexercise

Water Fitness

8:15 am – 9:15 am

Honorah Harty

THURSDAY 10/21

Water Fitness

8:15 am – 9:15 am

Honorah Harty

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Body Burn

9:00 am – 9:45 am

Aleshia Freyer

THURSDAY 10/21

Body Burn

9:00 am – 9:45 am

Aleshia Freyer

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

THURSDAY 10/21

Pickleball Drop-In

9:00 am – 11:30 am

No Sign Up Required

Water Fitness

9:30 am – 10:30 am

Joel Dorsett

THURSDAY 10/21

Water Fitness

9:30 am – 10:30 am

Joel Dorsett

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Zumba

10:00 am – 11:00 am

Tina Stenger

THURSDAY 10/21

Zumba

10:00 am – 11:00 am

Tina Stenger

Ditch the workout and join the party! A Latin inspired cardio dance class is so much fun you may forget it's a workout!#groupexercise

Outdoor Cycle

10:30 am – 11:15 am

Bob Page

THURSDAY 10/21

Outdoor Cycle

10:30 am – 11:15 am

Bob Page

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Flexibility In Movement

10:45 am – 11:45 am

Shelley Mogel

THURSDAY 10/21

Flexibility In Movement

10:45 am – 11:45 am

Shelley Mogel

A gentle exercise class that promotes flexibility for all people. Specially designed for those just starting an exercise program and anyone with arthritis, autoimmune disease, or recovering from a stroke, surgery or cancer.#groupexercise

Afternoon Classes

Friday 10/15

Restore Yoga

12:45 pm – 1:45 pm

Kathy Reiche

FRIDAY 10/15

Restore Yoga

12:45 pm – 1:45 pm

Kathy Reiche

A Hatha based practice that includes alignment focused standing postures, seated poses, deep stretching and relaxation. No Yoga experience necessary. Perfect for beginners!#groupexercise

Saturday 10/16

No afternoon classes

Sunday 10/17

No afternoon classes

Monday 10/18

Pilates Mat

4:30 pm – 5:15 pm

Dahdri McCormick

MONDAY 10/18

Pilates Mat

4:30 pm – 5:15 pm

Dahdri McCormick, Alice Rime

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

Tuesday 10/19

Vinyasa Yoga

12:00 pm – 1:00 pm

David Mcguire

TUESDAY 10/19

Vinyasa Yoga

12:00 pm – 1:00 pm

David Mcguire

These classes are energetic, meditative and heat building, as you flow from one pose to the next. The sequenced flows offer strength, flexibil-ity and grace to evolve into a peak pose. Variation of postures offered through-out class so that you can adapt to your particular needs. Knowledge of sun salutations recommended.#groupexercise

Ripped

4:30 pm – 5:15 pm

Lindsay Filice

TUESDAY 10/19

Ripped

4:30 pm – 5:15 pm

Lindsay Filice

A full-body weight-training workout. All levels welcome!#groupexercise

Wednesday 10/20

Hatha Yoga

12:45 pm – 1:45 pm

Vickie Morse

WEDNESDAY 10/20

Hatha Yoga

12:45 pm – 1:45 pm

Vickie Morse

Encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May include some Vinyasa (flow) and use of props. All levels welcome! Please inform the instructor if you are new to class, healing an injury or pregnant.#groupexercise

Body Burn

4:30 pm – 5:15 pm

Josh Rasmussen

WEDNESDAY 10/20

Body Burn

4:30 pm – 5:15 pm

Josh Rasmussen

An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

Thursday 10/21

Pilates Mat

12:00 pm – 1:00 pm

Amy Wagner

THURSDAY 10/21

Pilates Mat

12:00 pm – 1:00 pm

Amy Wagner

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

Light and Lively

2:00 pm – 3:00 pm

Mary Terbush

THURSDAY 10/21

Light and Lively

2:00 pm – 3:00 pm

Mary Terbush

This is an easy to follow class and a favorite among our members. Class includes low impact movement with muscle conditioning.#groupexercise

Evening Classes

Friday 10/15

No evening classes

Saturday 10/16

No evening classes

Sunday 10/17

No evening classes

Monday 10/18

Water Fitness

5:00 pm – 6:00 pm

Jeanne Janae

MONDAY 10/18

Water Fitness

5:00 pm – 6:00 pm

Jeanne Janae

A great cardiovascular and strength-building workout in the water. Classes feature a total body workout without impact on the joints.#groupexercise

Pickleball Drop-In

5:00 pm – 7:45 pm

No Sign Up Required

MONDAY 10/18

Pickleball Drop-In

5:00 pm – 7:45 pm

No Sign Up Required

HIIT

5:30 pm – 6:15 pm

Kendra Mancini

MONDAY 10/18

HIIT

5:30 pm – 6:15 pm

Kendra Mancini

High Intesity Interval Training involes repeated bouts of of high intesity efforts followed by varied recovery times. Weights and other implements can be used. The purpose of this type of training is to maximize calorie output and build lean muscle mass.

Outdoor Cycle

6:00 pm – 6:45 pm

Lee Morse

MONDAY 10/18

Outdoor Cycle

6:00 pm – 6:45 pm

Lee Morse

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Tuesday 10/19

Water Fitness

5:30 pm – 6:30 pm

Walter Thompson

TUESDAY 10/19

Water Fitness

5:30 pm – 6:30 pm

Walter Thompson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Masters Swim/No sign up required

5:30 pm – 6:45 pm

Alex Wilson

TUESDAY 10/19

Masters Swim/No sign up required

5:30 pm – 6:45 pm

Alex Wilson

An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

Low Impact/High Strength

5:30 pm – 6:30 pm

Jeanne Janae

TUESDAY 10/19

Low Impact/High Strength

5:30 pm – 6:30 pm

Jeanne Janae

Low impact cardio conditioning with high calore burn and muscle toning. Set to fun music. Great for all fitness levels.

Wednesday 10/20

Pickleball Drop-In

5:00 pm – 7:45 pm

No Sign Up Required

WEDNESDAY 10/20

Pickleball Drop-In

5:00 pm – 7:45 pm

No Sign Up Required

Water Fitness

5:00 pm – 6:00 pm

Jeanne Janae

WEDNESDAY 10/20

Water Fitness

5:00 pm – 6:00 pm

Jeanne Janae

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Hatha/Vinyasa Yoga

5:30 pm – 6:30 pm

Monica Bravo

WEDNESDAY 10/20

Hatha/Vinyasa Yoga

5:30 pm – 6:30 pm

Monica Bravo

All levels are welcome! This class blends the benefits of both Hatha and Vinyasa yoga. It encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May includes some Sun Salutations, Vinyasa (flow) and use of props. Please inform the instructor if you are new to class, healing from an injury or pregnant.

Outdoor Cycle

6:00 pm – 6:45 pm

Traci Colgan

WEDNESDAY 10/20

Outdoor Cycle

6:00 pm – 6:45 pm

Traci Colgan

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

Thursday 10/21

Pickleball Drop-In

5:00 pm – 7:45 pm

No Sign Up Required

THURSDAY 10/21

Pickleball Drop-In

5:00 pm – 7:45 pm

No Sign Up Required

Masters Swim/No sign up required

5:30 pm – 6:45 pm

Karen Chequer-P

THURSDAY 10/21

Masters Swim/No sign up required

5:30 pm – 6:45 pm

Karen Chequer-P

An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

Water Fitness

5:30 pm – 6:30 pm

Walter Thompson

THURSDAY 10/21

Water Fitness

5:30 pm – 6:30 pm

Walter Thompson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

Low Impact/High Strength

5:30 pm – 6:30 pm

Traci Colgan

THURSDAY 10/21

Low Impact/High Strength

5:30 pm – 6:30 pm

Traci Colgan, Laura Smith

Low impact cardio conditioning with high calorie burn and muscle toining. Set to fun music. Great for all leves of fitness.