Have fun and torch calories!
Join us for a brand new group personal training interval class and experience the fastest growing fitness trend. Whether you’re a world class athlete or just looking to get the “bounce” back in your life, rebounding will elevate your health and fitness to new levels.
Starting June 16th
Fridays
11:00 – 11:50am
Members: $25 per class
Non-Members: $55 per class
Please contact Tanya to sign up: tanya@boundlessmove.com or 707.318.0220
See flyer for more details!
Feel and move your best with 60 minutes of Self Care! Learn dynamic stretch techniques to ease tight muscles and overworked joints.
Contact Bria for more information or to sign up.
Bria Gabor: 415.408.1905
Fridays at 10:00am
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Learn the fundamentals of strength and conditioning with Personal Trainer Mike Melchor. Perfect for those at a beginners level or more experienced student athletes training for their sport of choice.
Monthly rates apply, please reach out to Mike for more information or to register.
Contact Mike Melchor: 707.540.1113
Brochure
Curious about how to use some of the equipment in our new weight room? We are now offering free 30 minute clinics with some of our personal trainers. Learn about: Squat Racks, Landmine Exercises, Proper Form, etc.. No sign up required! Meet the trainer at the service desk.
December Schedule
Mondays at 3:45pm
Tuesdays at 8:00am
Tuesdays at 5:30pm
Wednesdays at 3:45pm
Thursdays at 5:30pm
See flyer for details
This 45 minute training will wake up every muscle in the body. Use your body weight and gravity for resistance as you build strength, gain balance and find a full body connection.
Thursdays | 8:15 – 9:00am
Contact Lisa Fuller with questions or to sign up
lisaf@airportclub.com
See flyer for more details