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Group Personal Training session with the battle ropes.

Group Personal Training

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Group Personal Training

Group personal training is fun way to get in shape and enjoy the company of friends.

Group Personal Training sessions at the Airport Health Club are comprised of 3 to 8 people. Group Personal Training is the most affordable of the Personal Training options. We offer 30-minute, 45-minute, and 1-hour sessions.

We have recently renovated our weight room to include a training area specifically designed to host our Small Group Training Sessions. Our members are welcome to use this area when classes are not in session. You can check out our GPT schedule to stay up to date on when classes are offered.

Watch for flyers around the Club as we offer a variety of group training sessions and promote new options, including TRX, Pilates, Yoga, Cross Training, Post Rehab, and more.

Contact Sue Freyer, our Assistant General Manger, at 707.521.2491 or suef@airportclub.com, for a current list of sessions and more information.
Check out our Personal Training Brochure.

This 45 minute fast-paced small group training combines strength and aerobic conditioning in a boot camp style format. Designed for anyone looking to build a morning routine that surrounds them with positive, like-minded people who want to start their day off ready to take on anything.

Group personal training rates apply.

Tuesdays & Thursdays
7:00 – 7:45am
Meet by the racquetball court

Contact Bria to sign up: 415.408.1905

Check out the flyer for more details!

 

Join Trista Park for a 45 minute small group training that will hit every body part!

Tuesdays 
10:00am – 10:45am
Group Training Area

Contact Trista to Sign up: 707.291.9287 or trista.marie642@gmail.com

View Flyer for more details!

Our Small Group training sessions meet in our new Group Training Studio!  Located where the Racquetball courts were. If you have questions or are interested in signing up for a session please contact the Trainer who leads that class. GPT rates apply to all sessions.

Browse our GPT Schedule

Curious about how to use some of the equipment in our new weight room?  We are now offering free 30 minute clinics with some of our personal trainers.  Learn about: Squat Racks, Landmine Exercises, Proper Form, etc..  No sign up required! Meet the trainer at the service desk.

Clinic Schedule
Mondays at 7:45am or 5:30pm
Tuesdays at 5:30pm
Wednesdays at 7:45am or 5:30pm
Thursdays at 5:30pm
Fridays at 8:30am

See flyer for details