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Group Personal Training session with the battle ropes.

Group Personal Training

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Group Personal Training

Group personal training is fun way to get in shape and enjoy the company of friends.

Group Personal Training sessions at the Airport Health Club are comprised of 3 to 8 people. Group Personal Training is the most affordable of the Personal Training options. We offer 30-minute, 45-minute, and 1-hour sessions.

We have recently renovated our weight room to include a training area specifically designed to host our Small Group Training Sessions. Our members are welcome to use this area when classes are not in session. You can check out our GPT schedule to stay up to date on when classes are offered.

Watch for flyers around the Club as we offer a variety of group training sessions and promote new options, including TRX, Pilates, Yoga, Cross Training, Post Rehab, and more.

Contact Paula Sandoval, our Personal Training Brochure, at 707.521.2448 or paulas@airportclub.com, for a current list of sessions and more information.
Check out our Personal Training Brochure.

A guided self-myofascial release class utilizing a combination of foam rollers, trigger point balls, and yoga straps. This class will help to reduce muscle stiffness, release adhesions, and increase flexibility. Learn new strategies for self-care, keep your muscle tissue balanced and healthy, and move with greater ease!

Fridays
7:30am – 8:30am

Group Training Rates Apply.

Contact Adam to sign up: 949.533.5877 or adams@airportclub.com

View the Flyer for more details!

This 1 hour full-body workout blends strength, conditioning, and mobility using barbells, dumbbells, kettlebells, and more! You’ll build serious strength while pushing your limits with high-intensity intervals (HIIT) for maximum fat burning. Get stronger, leaner, and more flexible – all in one class!

Tuesdays and/or Thursdays
11:00am – 12:00pm
GPT rates apply.
Please register with trainer prior to each session.

Contact Paula to register: 916.770.7939 or paulas@airportclub.com

View the FLYER for more details!

This 45 minute training focuses on full body strength with a blend of cardio, strength, and core movements. You will utilize TRX, Kettlebells, Bosu’s, Battle Ropes, & more!

Tuesdays
10:00 – 10:45am
Group Personal Training rates apply.

Contact Lisa Fuller to sign up: lisaf@airporthealthclub.com

View the FLYER for more details!

This dynamic 30-minute workout focuses exclusively on strengthening your abs and glutes. Experience a variety of exercises designed to sculpt and tone these key areas, improve your core stability, and enhance overall fitness. Perfect for all levels, this class offers personalized attention in a fun, supportive environment. Get ready to transform and feel great!

Wednesdays
11:00 – 11:30am
Gpt rates apply.

Contact Trista to Sign up: 707.291.9287 or tristap@airportclub.com

View the FLYER for more details!

Join Trista Park for a 45 minute small group training that will hit every body part!

Mondays
10:00am – 10:45am

Tuesdays 
10:00am – 10:45am

Fridays
10:00am – 10:45am
Group Training Area

Contact Trista to Sign up: 707.291.9287 or tristap@airportclub.com

View FLYER for more details!

Our Small Group Training sessions meet in our new Group Training Studio!  Located where the Racquetball courts were. If you have questions or are interested in signing up for a session please contact the Trainer who leads that class. GPT rates apply to all sessions.

Browse our GPT Schedule