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A Personal Trainer is leading a small group training session with a variety of exercise equipment

Start Your Fitness Journey

Start Your Fitness Journey

You are now part of the Airport Health Club Family. Welcome!

We’ve curated some of our best introductory offerings in one place. We look forward to helping you kick-off your progress toward achieving your health & fitness goals. Check out our Survival Guide for more tips and club information.

Get familiarized with classes, equipment, and all that the Airport Health Club has to offer!

As a new member of the Club you will receive a complimentary orientation. During the orientation, you will spend time with a skilled Personal Trainer going over questions you may have about equipment, machines, classes and what may pertain to your individual needs.

Schedule your fitness orientation in person or by phone.
Service Desk: 707.528.2582
Membership: 707.521.2424

For more information, please contact our Assistant General Manager,
Sue Freyer:


Now offering free weight room tutorials for members.

Gain fundamental knowledge around strength training by participating in this free informative 30-minute training clinic. This intro clinic incorporates a variety of equipment/machines including how to use them, adjust them, and proper form.
Beginners are encouraged to participate.

Meet the Personal Trainer at the Service Desk a few minutes prior to scheduled clinic time.

View our Personal Training page to see our other fitness related offerings, such as Small Group Trainings.


Create a personalized routine in three 30-minute Personal Training sessions.

This training package is intended to help you take the first step and invest in your long-term fitness success.  You will work with a Personal Trainer to learn a simple, effective full-body workout plan in just 3 sessions. This individualized program gives you a clear path to achieving your goals and feeling your best.

What you get:

  • Three 30-minute one-on-one sessions.
  • Personalized support and guidance from a Certified Personal Trainer.
  • Confidence to use our fitness equipment on  your own.
  • Guidance on each exercise ensuring proper form and technique.
  • A routine that fits your schedule and fitness level.

Example of what to expect in your training sessions:

  • Session one
    Health History and basic weight room etiquette
    Upper body workout
  • Session two
    Lower body workout
    Stretching & Mobility
  • Session three
    Full body circuit

Package fee: $143.25
Purchase at the Service Desk.

Our Assistant General Manager can answer questions and assist you with trainer placement.
Sue Freyer:

View our Personal Training Brochure.



Uncertain about what to expect from our various group exercise classes? Try our Intro classes to see what they are all about!

These classes are designed to be informative and easy to follow. Your Instructor will walk you through the format of the class while providing any necessary modifications.

See the Schedule to view the 95+ classes we have running each week.

Our Group Exercise Director can answer any questions you may have.
Lisa Fuller:


Learn the basics of the World’s fastest growing sport.

The Airport Health Club offers a premier pickleball experience with 8 outdoor courts, lights, and a brand new viewing deck.
New members can take advantage of our  Free Introductory Clinics that we offer every Saturday of the month. No reservations required. Just show up on the courts.

Once you catch the pickleball itch, we offer Hosted Drop-in Play and several Group Pickleball Classes (additional fee) you can join. We also have several Pickleball Pros who offer semi-private and private lessons.

Visit our Pickleball page for more details!

Pickleball Program Director can answer any questions you may have.
Jack Sayers: