CANDLELIGHT SOUND HEALING

FRIDAY 05/09/2025 | 6:00 pm - 7:00 pm

Location Studio 1

Instructors Blue Muse Sound

Join Blue Muse Sound Healing as she creates a meditative field of frequencies, a Sound Bath of Gongs, Crystal and Tibetan Bowls, Ocean Drum, Chimes and more.

UPCOMING CLASSES:
Pickleball Brushing Up on the Basics

9:00 am – 10:00 am (23 Feb)

No Sign Up Required
SUNDAY 02/23

Pickleball Brushing Up on the Basics

9:00 am – 10:00 am

No Sign Up Required

This is a free Instructor hosted open play session for players. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.
- Sign Up
Cycle 30/30

9:00 am – 9:45 am (23 Feb)

Lesley Quinlan
SUNDAY 02/23

Cycle 30/30

9:00 am – 9:45 am

Lesley Quinlan

30 minutes of drill and hills on the cycle, followed by 30 minutes of HIIT and strength training off the bike. Full body strength and conditioning.
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Hatha/Vinyasa Yoga

10:00 am – 11:00 am (23 Feb)

Manal Husary
SUNDAY 02/23

Hatha/Vinyasa Yoga

10:00 am – 11:00 am

Manal Husary

All levels are welcome! This class blends the benefits of both Hatha and Vinyasa yoga. It encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May includes some Sun Salutations, Vinyasa (flow) and use of props. Please inform the instructor if you are new to class, healing from an injury or pregnant. 60 minutes. #groupexercise
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Pickleball Drop-In

10:00 am – 1:00 pm (23 Feb)

No Sign Up Required
SUNDAY 02/23

Pickleball Drop-In

10:00 am – 1:00 pm

No Sign Up Required
- Sign Up
Water Fitness

10:30 am – 11:30 am (23 Feb)

Walter Thompson
SUNDAY 02/23

Water Fitness

10:30 am – 11:30 am

Walter Thompson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.60 minutes. #groupexercise
- Sign Up
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