The 4 Parts of the Soul and How to Care for them | Airport Health Club

The 4 Parts of the Soul and How to Care for them

MONDAY 02/02/2026 | 6:00 pm - 8:30 pm

Pdf

Location Conference Room

Instructors Char Sundust

A presentation by Char Sundust

UPCOMING CLASSES:
Cycle 30/30

5:45 am – 6:45 am (11 Jun)

Cari McCannell
THURSDAY 06/11

Cycle 30/30

5:45 am – 6:45 am

Cari McCannell

Studio 2 and 1
60 minutes
30 minutes of drill and hills on the cycle, followed by 30 minutes of HIIT and strength training off the bike. Full body cardio and strength conditioning!
- Sign Up
Water Fitness

7:00 am – 8:00 am (11 Jun)

Jeanne Janae
THURSDAY 06/11

Water Fitness

7:00 am – 8:00 am

Jeanne Janae

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
Gentle
- Sign Up
50+ Strength

7:45 am – 8:45 am (11 Jun)

Mary Terbush
THURSDAY 06/11

50+ Strength

7:45 am – 8:45 am

Mary Terbush

Studiio 1
60 minutes
Participants get a great and fun workout while transitioning through cardio, strength and balance work.
Gentle
- Sign Up
Water Fitness

8:15 am – 9:15 am (11 Jun)

Jeanne Janae
THURSDAY 06/11

Water Fitness

8:15 am – 9:15 am

Jeanne Janae

60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
Gentle
- Sign Up
Body Burn

9:00 am – 9:45 am (11 Jun)

Trista Lewis
THURSDAY 06/11

Body Burn

9:00 am – 9:45 am

Trista Lewis

Studio1
45 minutes
An advanced high-energy workout using the step, weights, bands, and floor exercises. 45 minutes. #groupexercise
- Sign Up
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