Free Pickleball Intro Clinic

SATURDAY 01/14/2023 | 9:00 am - 10:00 am

Location Pickleball Courts

Instructors Gail Marsh

UPCOMING CLASSES:
Cycle

5:45 am – 6:30 am (12 Mar)

Vince Mestrovich
WEDNESDAY 03/12

Cycle

5:45 am – 6:30 am

Vince Mestrovich

From elite cyclists to beginners, this ride accomodates all. 45 minutes of choregraphed high intensity intervals designed for you to hit your maximum cardio output in an easy to follow and supportive format.
First time? Please arrive 10 minutes prior to class. All levels welcome. #groupexercise
- Sign Up
Inferno45

6:00 am – 6:45 am (12 Mar)

Whitney McMicking
WEDNESDAY 03/12

Inferno45

6:00 am – 6:45 am

Whitney McMicking

Studio 4
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your entire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
45 minutes. #groupexerise
- Sign Up
Strength45

6:00 am – 6:45 am (12 Mar)

Lesley Quinlan
WEDNESDAY 03/12

Strength45

6:00 am – 6:45 am

Lesley Quinlan

Studio 1
Slow strength training to build muscle. Weights and body bars will be used. 45 minutes. #groupexercise
- Sign Up
Masters Swim

7:00 am – 8:00 am (12 Mar)

Catherine Davis
WEDNESDAY 03/12

Masters Swim

7:00 am – 8:00 am

Catherine Davis

An invigerating lap swim featuring stroke drills and the use of the lap clock.
60 minutes. #groupexercise #lappool
- Sign Up
Intro to Weight Room

7:30 am – 8:00 am (12 Mar)

Trainer Personal
WEDNESDAY 03/12

Intro to Weight Room

7:30 am – 8:00 am

Trainer Personal

NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
- Sign Up
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