How we can help bullies become better versions of themselves.

TUESDAY 06/24/2025 | 7:00 pm - 8:00 pm

Location Conference Room

Instructors Dr. David Sortino

With Dr. David Sortino

UPCOMING CLASSES:
Cycle 30/30

5:45 am – 6:45 am (01 Jul)

Cari McCannell
TUESDAY 07/01

Cycle 30/30

5:45 am – 6:45 am

Cari McCannell

Studio 2 and 1
60 minutes
30 minutes of drill and hills on the cycle, followed by 30 minutes of HIIT and strength training off the bike. Full body cardio and strength conditioning!
- Sign Up
Inferno Mobility

6:00 am – 6:45 am (01 Jul)

Erin Byrn
TUESDAY 07/01

Inferno Mobility

6:00 am – 6:45 am

Erin Byrn

Studio 4
45 minutes
Held in a heated studio, improve your performance in sports and everyday life. Strengthen and move tight and weak areas in your body to create strong, balanced movement and less soreness. All levels welcome.
- Sign Up
Intro to Weight Room

6:00 am – 6:30 am (01 Jul)

Trainer Personal
TUESDAY 07/01

Intro to Weight Room

6:00 am – 6:30 am

Trainer Personal

NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
- Sign Up
Water Fitness

7:00 am – 8:00 am (01 Jul)

Jeanne Janae
TUESDAY 07/01

Water Fitness

7:00 am – 8:00 am

Jeanne Janae

60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
- Sign Up
50+ Strength

7:45 am – 8:45 am (01 Jul)

Mary Terbush
TUESDAY 07/01

50+ Strength

7:45 am – 8:45 am

Mary Terbush

Studio 1
60 minutes
Participants get a great and fun workout while transitioning through cardio, strength and balance work.
- Sign Up
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