Intro to Cycle | Airport Health Club

Intro to Cycle

TUESDAY 09/05/2023 | 9:00 pm - 9:30 am

Location Studio 2

Instructors Jamie

UPCOMING CLASSES:
Cycle

5:45 am – 6:30 am (19 Apr)

Catherine DuBay
FRIDAY 04/19

Cycle

5:45 am – 6:30 am

Catherine DuBay

Classic cycle for cardio endurance and strength.
First time? Please arrive 10 minutes prior to class.
45 minutes.
- Sign Up
Pilates Mat

6:00 am – 7:00 am (19 Apr)

Alice Rime
FRIDAY 04/19

Pilates Mat

6:00 am – 7:00 am

Alice Rime

Studio 4
A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.60 minutes #groupexercise
- Sign Up
Power45

6:00 am – 6:45 am (19 Apr)

Cari Crachiola
FRIDAY 04/19

Power45

6:00 am – 6:45 am

Cari Crachiola

Studio 1
Slower strength training to build muscle. Cardio and core elements will be mixed in for a full body workout!
45 minutes. #groupexercise
- Sign Up
Pre Masters Swim

7:00 am – 8:00 am (19 Apr)

Katie Greaves
FRIDAY 04/19

Pre Masters Swim

7:00 am – 8:00 am

Katie Greaves

This class will improve your stroke technique, increase your speed and help you become comfortable with interval training 60 minutes.#groupexercise #lappool
- Sign Up
Not So Xtreme Muscle

7:45 am – 8:45 am (19 Apr)

Alice Rime
FRIDAY 04/19

Not So Xtreme Muscle

7:45 am – 8:45 am

Alice Rime

Studio 1
This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level. 60 minutes. #groupexercise
- Sign Up
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