Dance Cardio Pop-Up | Airport Health Club

Dance Cardio Pop-Up

SUNDAY 02/16/2025 | 11:30 am - 12:30 pm

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Location Studio 1

Instructors Waverly Kenny

UPCOMING CLASSES:
Water Fitness

8:00 am – 9:00 am (24 May)

Tami Trager
SATURDAY 05/24

Water Fitness

8:00 am – 9:00 am

Tami Trager

60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
- Sign Up
Pilates Mat

8:45 am – 9:45 am (24 May)

Alice Rime
SATURDAY 05/24

Pilates Mat

8:45 am – 9:45 am

Alice Rime

Studio 4
60 minutes
A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.
- Sign Up
Water Fitness

9:00 am – 10:00 am (24 May)

Tami Trager
SATURDAY 05/24

Water Fitness

9:00 am – 10:00 am

Tami Trager

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise
- Sign Up
Cycle

9:00 am – 9:45 am (24 May)

Lori Aguirre
SATURDAY 05/24

Cycle

9:00 am – 9:45 am

Lori Aguirre

Studio 2
45 minutes
A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.
- Sign Up
Body Burn

9:00 am – 9:45 am (24 May)

Lindsay Filice
SATURDAY 05/24

Body Burn

9:00 am – 9:45 am

Lindsay Filice

Studio 1
45 minutes
An advanced high-energy workout using the step, weights, bands, and floor aerobics.
- Sign Up
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