Dance Cardio Pop-Up

SUNDAY 02/16/2025 | 11:30 am - 12:30 pm

Location Studio 1

Instructors Waverly Kenny

UPCOMING CLASSES:
Pickleball Brushing Up on the Basics

9:00 am – 10:00 am (20 Apr)

No Sign Up Required
SUNDAY 04/20

Pickleball Brushing Up on the Basics

9:00 am – 10:00 am

No Sign Up Required

This is a free Instructor hosted open play session for players. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.
- Sign Up
Pickleball Drop-In

10:00 am – 1:00 pm (20 Apr)

No Sign Up Required
SUNDAY 04/20

Pickleball Drop-In

10:00 am – 1:00 pm

No Sign Up Required
- Sign Up
Cycle

5:45 am – 6:30 am (21 Apr)

Vince Mestrovich
MONDAY 04/21

Cycle

5:45 am – 6:30 am

Vince Mestrovich

Studio 2
45 minutes
From elite cyclists to beginners, this ride accomidates all. 45 minutes of choreographed high intensity intervals designed for you to hit your maximum cardio output in an easy to follow and supportive format.
First time? Please arrive 10 minutes prior to class. All levels welcome!
- Sign Up
Strength45

6:00 am – 6:45 am (21 Apr)

Waverly Kenny
MONDAY 04/21

Strength45

6:00 am – 6:45 am

Waverly Kenny

Studio 1
45 minutes
Slow strength training to build muscle. Weights and body bars will be used.
- Sign Up
Inferno45

6:00 am – 6:45 am (21 Apr)

Lori Aguirre
MONDAY 04/21

Inferno45

6:00 am – 6:45 am

Lori Aguirre

Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your entire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
- Sign Up
SEE MORE CLASSES

The Club will be closed Sunday, April 20th for Easter.

Dance Cardio Pop-Up