Step into a new season with confidence and vitality!
Spring fit bootcamp is designed to help you reach your health goals with personalized guidance every step of the way. You’ll receive two InBody scans to track your progress, along with daily workouts you can do your own to stay on track. A nutrition program will also be included to help you fuel your body for maximum results. Embrace the spring season with energy, focus, and a renewed sense of purpose – its time to blossom into your best self!
Saturdays
April 5th – May 24th
8:45 – 9:45am
Fee: $300 for 8 weeks
Contact Trista to sign up: 707.291.9287 or tristap@airportclub.com
View the Flyer for more details!
This 1 hour full-body workout blends strength, conditioning, and mobility using barbells, dumbbells, kettlebells, and more! You’ll build serious strength while pushing your limits with high-intensity intervals (HIIT) for maximum fat burning. Get stronger, leaner, and more flexible – all in one class!
Tuesdays and/or Thursdays
11:00am – 12:00pm
GPT rates apply.
Please register with trainer prior to each session.
Contact Sarah to register: 916.770.7939 or sarahd@airportclub.com
View the FLYER for more details!
This 45 minute training focuses on full body strength with a blend of cardio, strength, and core movements. You will utilize TRX, Kettlebells, Bosu’s, Battle Ropes, & more!
Tuesdays
10:00 – 10:45am
Group Personal Training rates apply.
Contact Lisa Fuller to sign up: lisaf@airporthealthclub.com
View the FLYER for more details!
This dynamic 30-minute workout focuses exclusively on strengthening your abs and glutes. Experience a variety of exercises designed to sculpt and tone these key areas, improve your core stability, and enhance overall fitness. Perfect for all levels, this class offers personalized attention in a fun, supportive environment. Get ready to transform and feel great!
Wednesdays
11:00 – 11:30am
Gpt rates apply.
Contact Trista to Sign up: 707.291.9287 or tristap@airportclub.com
View the FLYER for more details!
Join Trista Park for a 45 minute small group training that will hit every body part!
Mondays
10:00am – 10:45am
Tuesdays
10:00am – 10:45am
Fridays
10:00am – 10:45am
Group Training Area
Contact Trista to Sign up: 707.291.9287 or tristap@airportclub.com
View FLYER for more details!
This small group training class is designed using science-backed programming to maximize total body strength, mobility, and balance. All fitness levels welcome!
Benefits:
- Build total body functional strength.
- Improve agility, balance, & coordination.
- Increase range of motion & fluidity of movement.
- Eight week cycles keep your body challenged.
- Strengthen your core & back for better stability.
Tuesdays
4:30 – 5:30pm
GPT rates apply.
Contact Paul to register: 707.696.0508 or paulb@airportclub.com
View the FLYER for more details!
This 1 hour full-body workout blends strength, conditioning, and mobility using barbells, dumbbells, kettlebells, and more! Get stronger, leaner, and more flexible – all in one class!
Saturdays
11:00am – 12:00pm
GPT rates apply.
Please register with trainer prior to each session.
Contact Sarah to register: 916.770.7939 or sarahd@airportclub.com
View the FLYER for more details!
Our Small Group Training sessions meet in our new Group Training Studio! Located where the Racquetball courts were. If you have questions or are interested in signing up for a session please contact the Trainer who leads that class. GPT rates apply to all sessions.
Browse our GPT Schedule
