Schedule
Friday 02 /21
Saturday 02 /22
Sunday 02 /23
Monday 02 /24
Tuesday 02 /25
Wednesday 02 /26
Thursday 02 /27
Friday 02/21
FRIDAY 02/21
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
Saturday 02/22
SATURDAY 02/22
Water Fitness
8:00 am – 9:00 am
Pauline Richardson
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
SATURDAY 02/22
Pilates Mat
8:45 am – 9:45 am
Alice Rime
Studio 4
60 minutes
A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.
SATURDAY 02/22
Water Fitness
9:00 am – 10:00 am
Pauline Richardson
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
SATURDAY 02/22
Cycle
9:00 am – 9:45 am
Lesley Quinlan
Studio 2
45 minutes
A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.
SATURDAY 02/22
Body Burn
9:00 am – 9:45 am
Lindsay Filice
Studio 1
45 minutes
An advanced high-energy workout using the step, weights, bands, and floor aerobics.
SATURDAY 02/22
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
SATURDAY 02/22
Inferno45
10:00 am – 10:45 am
Trista Park
Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your eintire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
SATURDAY 02/22
Hatha/Vinyasa Yoga
10:00 am – 11:00 am
Kona Santana
Studio 1
60 minutes
This class blends the benefits of both Hatha and Vinyasa yoga. It encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May includes some Sun Salutations, Vinyasa (flow) and use of props. Please inform the instructor if you are new to class, healing from an injury or pregnant.
Sunday 02/23
SUNDAY 02/23
Pickleball Brushing Up on the Basics
9:00 am – 10:00 am
No Sign Up Required
This is a free Instructor hosted open play session for players. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.
SUNDAY 02/23
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
Monday 02/24
MONDAY 02/24
Masters Swim
7:00 am – 8:00 am
Karen Chequer-P
60 minutes
This class will improve your stroke technique, increase your speed and help you become comfortable with interval training.
MONDAY 02/24
Gentle Yoga
7:45 am – 8:45 am
Kathy Reiche
Studio 4
60 minutes
A calming, therapeutic class that uses props to support the body. Class focuses on floor stretching, standing poses, deep breathing, and relaxation; perfect for beginners or those recovering from illness or injury.
MONDAY 02/24
Water Fitness
8:00 am – 9:00 am
Pauline Richardson
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
MONDAY 02/24
Cycle
9:00 am – 9:45 am
Catherine DuBay
Studio 2
45 minutes
Focus on endurance, strength and moderate to high intensity intervals, all while rockin' out to your favorite music!
First time? Please arrive 10 minutes prior to class. 45 minutes.
MONDAY 02/24
Water Fitness
9:30 am – 10:30 am
Walter Thompson
60 Minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
MONDAY 02/24
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
MONDAY 02/24
Inferno45
10:00 am – 10:45 am
Renee Miron
Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your entire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
MONDAY 02/24
Masters Swim
11:00 am – 12:00 pm
Alex Wilson
60 minutes
An invigorating and intense lap swim featuring stroke drills and use of the lap clocks.
Tuesday 02/25
TUESDAY 02/25
Cycle 30/30
5:45 am – 6:45 am
Cari McCannell
Studio 2 and 1
60 minutes
30 minutes of drill and hills on the cycle, followed by 30 minutes of HIIT and strength training off the bike. Full body cardio and strength conditioning!
TUESDAY 02/25
Intro to Weight Room
6:00 am – 6:30 am
Trainer Personal
NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
TUESDAY 02/25
Inferno Mobility
6:00 am – 6:45 am
Erin Byrn
Studio 4
45 minutes
Held in a heated studio, improve your performance in sports and everyday life. Strengthen and move tight and weak areas in your body to create strong, balanced movement and less soreness. All levels welcome.
TUESDAY 02/25
Water Fitness
7:00 am – 8:00 am
Jeanne Janae
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
TUESDAY 02/25
50+ Strength
7:45 am – 8:45 am
Mary Terbush
Studio 1
60 minutes
Participants get a great and fun workout while transitioning through cardio, strength and balance work.
TUESDAY 02/25
Water Fitness
8:15 am – 9:15 am
Honorah Harty
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
TUESDAY 02/25
Body Burn
9:00 am – 9:45 am
Whitney McMicking
Studio 1
45 minutes
An advanced high-energy workout using the step, weights, bands, and floor aerobics.
TUESDAY 02/25
Pickleball Hosted Play
9:00 am – 10:00 am
No Sign Up Required
This is a free Instructor hosted open play session for players. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.
TUESDAY 02/25
Pilates Mat (Beg/Int)
9:30 am – 10:30 am
Amy Wagner
Studio 4
60 minutes
A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.
TUESDAY 02/25
Water Fitness
9:30 am – 10:30 am
Joel Dorsett
NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise
TUESDAY 02/25
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
TUESDAY 02/25
Yoga
10:00 am – 10:45 am
Cheri McLean
Studio 1
50 minutes
A calming, all-levels class focused on building strength, mobility and mindfulness through breath and movement. Leave feeling balanced and refreshed.
TUESDAY 02/25
Flexibility In Movement
10:45 am – 11:45 am
Shelley Mogel
Studio 4
60 minutes
A gentle exercise class that promotes flexibility for all people. Specially designed for those just starting an exercise program and anyone with arthritis, autoimmune disease, or recovering from a stroke, surgery or cancer.
TUESDAY 02/25
Zumba
11:00 am – 12:00 pm
Dyanne Celi
Studio 1
60 minutes
Ditch the workout and join the party! A Latin inspired cardio dance class is so much fun you may forget it's a workout!
Wednesday 02/26
WEDNESDAY 02/26
Cycle
5:45 am – 6:30 am
Vince Mestrovich
Studio 2
45 minutes
From elite cyclists to beginners, this ride accomodates all. 45 minutes of choregraphed high intensity intervals designed for you to hit your maximum cardio output in an easy to follow and supportive format.
First time? Please arrive 10 minutes prior to class.
WEDNESDAY 02/26
Inferno45
6:00 am – 6:45 am
Whitney McMicking
Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your entire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
WEDNESDAY 02/26
Strength45
6:00 am – 6:45 am
Lesley Quinlan
Studio 1
45 minutes
Slow strength training to build muscle. Weights and body bars will be used.
WEDNESDAY 02/26
Masters Swim
7:00 am – 8:00 am
Catherine Davis
60 minutes
An invigerating lap swim featuring stroke drills and the use of the lap clock.
WEDNESDAY 02/26
Intro to Weight Room
7:30 am – 8:00 am
Trainer Personal
NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
WEDNESDAY 02/26
Strength45
8:00 am – 8:45 am
Felicia June
Studio 1
Slow strength training to build muscle. Weights and body bars will be used. 45 minutes. #groupexercise
WEDNESDAY 02/26
Body Burn
9:00 am – 9:45 am
Felicia June
Studio 1
45 minutes
An advanced high-energy workout using the step, weights, bands, and floor aerobics.
WEDNESDAY 02/26
Cycle
9:00 am – 9:45 am
Lesley Quinlan
Studio 2
45 minutes
Focus on endurance, strength and moderate to high intensity intervals, all while rockin' out to your favorite music! All levels welcome. 45 minutes.
First time? Please arrive 10 minutes prior to class.
WEDNESDAY 02/26
Core Strong
10:00 am – 11:00 am
Lisa Fuller
Studio 1
60 minutes
Core based workout to develop balance, funcitonal movements and core stabilty.All levels welcome!
WEDNESDAY 02/26
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
WEDNESDAY 02/26
Inferno45
10:00 am – 10:45 am
Whitney McMicking
Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone you reintire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
WEDNESDAY 02/26
Masters Swim
11:00 am – 12:00 pm
Catherine Davis
60 minutes
An invigorating and intense lap swim featuring stroke drills and use of the lap clock.
WEDNESDAY 02/26
Not So Xtreme Muscle
11:30 am – 12:30 pm
Dahdri McCormick
Studio 1
60 minutes
This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.
Thursday 02/27
THURSDAY 02/27
Cycle 30/30
5:45 am – 6:45 am
Cari McCannell
Studio 2 and 1
60 minutes
30 minutes of drill and hills on the cycle, followed by 30 minutes of HIIT and strength training off the bike. Full body cardio and strength conditioning!
THURSDAY 02/27
Water Fitness
7:00 am – 8:00 am
Jeanne Janae
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
THURSDAY 02/27
50+ Strength
7:45 am – 8:45 am
Mary Terbush
Studiio 1
60 minutes
Participants get a great and fun workout while transitioning through cardio, strength and balance work.
THURSDAY 02/27
Water Fitness
8:15 am – 9:15 am
Honorah Harty
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
THURSDAY 02/27
Body Burn
9:00 am – 9:45 am
Corey Hammell
Studio1
45 minutes
An advanced high-energy workout using the step, weights, bands, and floor exercises. 45 minutes. #groupexercise
THURSDAY 02/27
Pickleball Hosted Play
9:00 am – 10:00 am
No Sign Up Required
This is a free Instructor hosted open play session for players. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.
THURSDAY 02/27
Pilates Mat
9:30 am – 10:30 am
Amy Wagner
Studio 4
60 minutes
A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.
THURSDAY 02/27
Water Fitness
9:30 am – 10:30 am
Joel Dorsett
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
THURSDAY 02/27
Zumba
10:00 am – 11:00 am
Tina Stenger
Studio 1
60 minutes
Ditch the workout and join the party! A Latin inspired cardio dance class is so much fun you may forget it's a workout!
THURSDAY 02/27
Pickleball Drop-In
10:00 am – 1:00 pm
No Sign Up Required
THURSDAY 02/27
Flexibility In Movement
10:45 am – 11:45 am
Shelley Mogel
Studio 4
60 minutes
A gentle exercise class that promotes flexibility for all people. Specially designed for those just starting an exercise program and anyone with arthritis, autoimmune disease, or recovering from a stroke, surgery or cancer.
Friday 02/21
FRIDAY 02/21
Seasonal Water Fitness
1:00 pm – 2:00 pm
Walter Thompson
Ends May 16
60 minutes
Join in from September to mid May, for a great cardiovascular and strength-building workout in the water! Class feature a great total body workout without impact on the joints
Saturday 02/22
SATURDAY 02/22
Ping Pong Drop-In
1:00 pm – 4:00 pm
No Sign Up Required
Join our drop-in ping pong sessions at the health club where we provide all the equipment. Come on in and enjoy a fun game! All skills are welcome!
Tuesday 02/25
TUESDAY 02/25
Cycle
12:00 pm – 12:45 pm
Jamie Hogan
Studio 2
45 minutes
A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.
TUESDAY 02/25
Inferno45
12:00 pm – 12:45 pm
Felicia June
Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your entire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
TUESDAY 02/25
Yoga
12:15 pm – 1:15 pm
Cheri McLean
Studio 1
60 minutes
A calming, all-levels class focused on building strength, mobility and mindfulness through breath and movement. Leave feeling balanced and refreshed.
Wednesday 02/26
WEDNESDAY 02/26
Inferno45
12:00 pm – 12:45 pm
Felicia June
Studio 4
45 minutes
Held in a heated studio, this core based class is a blend of intense, low impact moves to strenghten and tone your entire body. Boost core stability, flexibilty, mobility and endurance. Expect to sweat, energize and see results.
WEDNESDAY 02/26
Heated Pilates Plus
4:30 pm – 5:15 pm
Dahdri McCormick
Studio 1
45 minutes
Held in a slightly heated studio to upbeat music, build muscle strength and a strong core during this 45 minute workout. Minamal props are used during this strength building class!
Thursday 02/27
THURSDAY 02/27
Cycle
12:00 pm – 12:45 pm
Bob Page
A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness.
THURSDAY 02/27
Heated Yoga 26/2
12:00 pm – 1:00 pm
Dawn Keller
Studio 4
60 minutes
2 breathing sequences, 26 postures.This yoga practice is in heated studio. Build muscle tone, increase flexibilty, improve core strength, balance and burn calories. All levels welcome.
Friday 02/21
FRIDAY 02/21
Pickleball Drop-In
5:00 pm – 8:00 pm
No Sign Up Required
Monday 02/24
MONDAY 02/24
Pickleball Drop-In
5:00 pm – 8:00 pm
No Sign Up Required
MONDAY 02/24
Intro to Weight Room
5:30 pm – 6:00 pm
Trainer Personal
NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
Tuesday 02/25
TUESDAY 02/25
Pickleball Drop-In
5:00 pm – 8:00 pm
No Sign Up Required
TUESDAY 02/25
Water Fitness
5:30 pm – 6:30 pm
Angela Reed
60 minutes
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.
TUESDAY 02/25
Not So Xtreme Muscle
5:30 pm – 6:30 pm
Jeanne Janae
Studio 1
60 minutes
Low impact cardio conditioning with high calore burn and muscle toning. Set to fun music. Great for all fitness levels.
TUESDAY 02/25
Ping Pong Drop-In
5:30 pm – 8:30 pm
No Sign Up Required
Join our drop-in ping pong sessions at the health club where we provide all the equipment. Come on in and enjoy a fun game! All skills are welcome!
TUESDAY 02/25
Intro to Weight Room
5:30 pm – 6:00 pm
Trainer Personal
NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
Wednesday 02/26
WEDNESDAY 02/26
Pickleball Drop-In
5:00 pm – 8:00 pm
No Sign Up Required
WEDNESDAY 02/26
Hatha/Vinyasa Yoga
5:30 pm – 6:30 pm
Melissa Staehle
Studio 4
60 minutes
All levels are welcome! This class blends the benefits of both Hatha and Vinyasa yoga. It encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May includes some Sun Salutations, Vinyasa (flow) and use of props. Please inform the instructor if you are new to class, healing from an injury or pregnant.
WEDNESDAY 02/26
Intro to Weight Room
5:30 pm – 6:00 pm
Trainer Personal
NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.
WEDNESDAY 02/26
Strength45
5:30 pm – 6:15 pm
Renee Miron
Studio 1
45 minutes
Slow strength training to build muscle. Weights and body bars will be used.
WEDNESDAY 02/26
Cycle
6:00 pm – 6:45 pm
Odessa Mattsson
Studio 2
45 minutes
Come ride and rock-n-roll! This is your bi-weekly ride for building strength and enduracne, practice your form, and achieving your calorie burn goals.
First time? Please arrive 10 minutes prior to
class. All levels welcome.
Thursday 02/27
THURSDAY 02/27
Pickleball Drop-In
5:00 pm – 8:00 pm
No Sign Up Required
THURSDAY 02/27
Masters Swim
5:30 pm – 6:45 pm
Karen Chequer-P
75 minutes
An invigorating and intense lap swim featuring stroke drills and use of the lap clock.
THURSDAY 02/27
Ping Pong Drop-In
5:30 pm – 8:30 pm
No Sign Up Required
Join our drop-in ping pong sessions at the health club where we provide all the equipment. Come on in and enjoy a fun game! All skills are welcome!