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Yoga class

Schedule

Previous Week

WEEK OF MAY 26, 2023

Next Week

Friday 05 /26

Saturday 05 /27

Sunday 05 /28

Monday 05 /29

Tuesday 05 /30

Wednesday 05 /31

Thursday 06 /01

Friday 05/26

FRIDAY 05/26

Pilates Mat

6:00 am – 7:00 am

User icon Alice Rime

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

FRIDAY 05/26

Pre Masters Swim

7:00 am – 8:00 am

User icon Katie Greaves

NO SIGN UP REQUIRED
This class will improve your stroke technique, increase your speed and help you become comfortable with interval training.#groupexercise #50+ #lappool

FRIDAY 05/26

Not-So-X-Treme Muscle

7:45 am – 8:45 am

User icon Alice Rime

NO SIGN UP REQUIRED
This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.#groupexercise

FRIDAY 05/26

Water Fitness

8:00 am – 9:00 am

User icon Judy Giorgi

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

FRIDAY 05/26

Body Burn

9:00 am – 9:45 am

User icon Trista Park, Abigailgrace Skinner

NO SIGN UP REQUIRED
An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

FRIDAY 05/26

Water Fitness

9:30 am – 10:30 am

User icon Judy Giorgi

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

FRIDAY 05/26

Pickleball Drop-In

10:00 am – 1:00 pm

User icon No Sign Up Required

FRIDAY 05/26

Masters Swim

11:00 am – 12:00 pm

User icon Katie Greaves

NO SIGN UP REQUIRED
An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

FRIDAY 05/26

Not-So-X-Treme Muscle

11:15 am – 12:15 pm

User icon Walter Thompson, Alex Wilson

NO SIGN UP REQUIRED
This class is perfect for all who want a light muscle class. You will get a full body workout on a moderate level.#groupexercise

FRIDAY 05/26

Intro to Inferno45

11:15 am – 11:45 pm

User icon Lori Aguirre

Find out what the hype is about! This informative 30 minutes will explain class format, intesinty and temperature of the room or an Inferno45 class.

Saturday 05/27

SATURDAY 05/27

Water Fitness

8:00 am – 9:00 am

User icon Tami Trager, Pauline Richardson

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

SATURDAY 05/27

Pilates Mat

8:45 am – 9:45 am

User icon Alice Rime

A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

SATURDAY 05/27

Water Fitness

9:00 am – 10:00 am

User icon Tami Trager, Pauline Richardson

A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

SATURDAY 05/27

Cycle

9:00 am – 9:45 am

User icon Jennifer Hampson, Lori Aguirre

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

SATURDAY 05/27

Pickleball Clinic - Intro

9:00 am – 10:00 am

User icon No Sign Up Required

This is a free clinic to learn the basics of Pickleball. For new players, one time only.

SATURDAY 05/27

Pickleball Drop-In

9:00 am – 1:30 pm

User icon No Sign Up Required

SATURDAY 05/27

Pickleball Hosted Easy Play

9:00 am – 10:00 am

User icon No Sign Up Required

This is a free Instructor hosted open play session for players new to the game. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.

Sunday 05/28

SUNDAY 05/28

Pickleball Drop-In

9:00 am – 1:30 pm

User icon No Sign Up Required

Monday 05/29

MONDAY 05/29

Pickleball Drop-In

10:00 am – 1:00 pm

User icon No Sign Up Required

Tuesday 05/30

TUESDAY 05/30

Pickleball Hosted Easy Play

9:00 am – 10:00 am

User icon No Sign Up Required

This is a free Instructor hosted open play session for players new to the game. It is a good way to meet other new players, get into games, and to find playing partners for future pickleball games.

TUESDAY 05/30

Pickleball Drop-In

10:00 am – 1:00 pm

User icon No Sign Up Required

Wednesday 05/31

WEDNESDAY 05/31

Cycle

5:45 am – 6:30 am

User icon Vince Mestrovich

From elite cyclists to beginners, this ride accomodates all. 45 minutes of choregraphed high intensity intervals designed for you to hit your maximum cardio output in an easy to follow and supportive format.
First time? Please arrive 10 minutes prior to class. All levels welcome #groupexercise

WEDNESDAY 05/31

Inferno45

6:00 am – 6:45 am

User icon Whitney McMicking

NO SIGN UP REQUIRED
Ignite your metabolism! Held in a heated studio to upbeat music, build muscle strength and a strong core. High intensity, non impact.

WEDNESDAY 05/31

Pre Masters Swim

7:00 am – 8:00 am

User icon Catherine Davis

NO SIGN UP REQUIRED
This class will improve your stroke technique, increase your speed and help you become comfortable with interval training.#groupexercise #50+ #lappool

WEDNESDAY 05/31

Water Fitness

8:00 am – 9:00 am

User icon Judy Giorgi

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

WEDNESDAY 05/31

Body Burn

9:00 am – 9:45 am

User icon Aleshia Freyer

NO SIGN UP REQUIRED
An advanced high-energy workout using the step, weights, bands, and floor aerobics.#groupexercise

WEDNESDAY 05/31

Cycle

9:00 am – 9:45 am

User icon Lesley Quinlan

Focus on endurance, strength and moderate to high intensity intervals, all while rockin' out to your favorite music from 1920-2000's!
First time? Please arrive 10 minutes prior to class.#groupexercise

WEDNESDAY 05/31

Water Fitness

9:30 am – 10:30 am

User icon Judy Giorgi

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

WEDNESDAY 05/31

Pickleball Drop-In

10:00 am – 1:00 pm

User icon No Sign Up Required

WEDNESDAY 05/31

Spine-Safe Pilates Mat

10:30 am – 11:30 am

User icon Gwen Miller

Pilates Mat inspired class with variations for those with joint or tissue issues.The only requirement is the ability to getu up and down off the floor.
#groupexercise

WEDNESDAY 05/31

Masters Swim

11:00 am – 12:00 pm

User icon Catherine Davis

NO SIGN UP REQUIRED
An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

Thursday 06/01

THURSDAY 06/01

Cycle 30/30

5:45 am – 6:45 am

User icon Cari Crachiola

30 minutes of beats and choreography that will have you sweating! Instantly followed by a 30 minute core session off the bike.
If you have not been a bike, please arrive 10 minutes early to class for bike set up.

THURSDAY 06/01

Water Fitness

7:00 am – 8:00 am

User icon Jeanne Janae, Pauline Richardson

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

THURSDAY 06/01

50+ Strength

7:45 am – 8:45 am

User icon Mary Terbush, Lori Aguirre

NO SIGN UP REQUIRED
Participants get a great and fun workout while transitioning through cardio, strength and balance work.#groupexercise

THURSDAY 06/01

Water Fitness

8:15 am – 9:15 am

User icon Honorah Harty

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

THURSDAY 06/01

Pilates Mat

9:30 am – 10:30 am

User icon Amy Wagner

NO SIGN UP REQUIRED
A unique, method of mind/body conditioning. A blend of breath control, abdominal strength exercises, core stability and balance for the whole body.#groupexercise

THURSDAY 06/01

Water Fitness

9:30 am – 10:30 am

User icon Joel Dorsett

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

THURSDAY 06/01

Pickleball Drop-In

10:00 am – 12:45 pm

User icon No Sign Up Required

THURSDAY 06/01

Flexibility In Movement

10:45 am – 11:45 am

User icon Shelley Mogel

NO SIGN UP REQUIRED
A gentle exercise class that promotes flexibility for all people. Specially designed for those just starting an exercise program and anyone with arthritis, autoimmune disease, or recovering from a stroke, surgery or cancer.#groupexercise

Friday 05/26

FRIDAY 05/26

Restorative Yoga

12:45 pm – 1:45 pm

User icon Kathy Reiche

NO SIGN UP REQUIRED
A Hatha based practice that includes alignment focused standing postures, seated poses, deep stretching and relaxation. No Yoga experience necessary. Perfect for beginners!#groupexercise

Saturday 05/27

No afternoon classes

Sunday 05/28

No afternoon classes

Monday 05/29

No afternoon classes

Tuesday 05/30

No afternoon classes

Wednesday 05/31

WEDNESDAY 05/31

Inferno45

12:00 pm – 12:45 pm

User icon Felicia June, Lori Aguirre

NO SIGN UP REQUIRED
Ignite your metabolism! Held in a heated studio to upbeat music, build muscle strength and a strong core during this 45 minute workout. Minimal props are used during this high intensity, non-impact class.

WEDNESDAY 05/31

Hot Rockin' Pilates

4:30 pm – 5:15 pm

User icon Dahdri McCormick

NO SIGN UP REQUIRED
Ignite your matabolis! Held in a warm studio to upbeat music, build muscle strength and a strong core during this 45 minute workout. Minamal props are used during this high intensity, non impact class.

Thursday 06/01

THURSDAY 06/01

Cycle

12:00 pm – 12:45 pm

User icon Bob Page

A group cycle fitness program. A great cardiovascular workout appropriate for all levels of fitness. First time? Please arrive 10 minutes prior to class.#groupexercise

THURSDAY 06/01

Hot Hatha Yoga

12:00 pm – 1:00 pm

User icon Dawn Keller

NO SIGN UP REQUIRED
Hatha based practice in a gently heated studio. Build muscle tone, increase flexibilty, improve core strength, balance and burn calories as you move through a sequence of postures in a heated studio. All levels welcome.

Friday 05/26

FRIDAY 05/26

Pickleball Drop-In

5:00 pm – 8:00 pm

User icon No Sign Up Required

Saturday 05/27

No evening classes

Sunday 05/28

No evening classes

Monday 05/29

MONDAY 05/29

Pickleball Drop-In

5:00 pm – 8:00 pm

User icon No Sign Up Required

MONDAY 05/29

Intro to Weight Room

5:30 pm – 6:00 pm

User icon Trainer Personal

NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.

Tuesday 05/30

TUESDAY 05/30

Pickleball Drop-In

5:00 pm – 8:00 pm

User icon No Sign Up Required

TUESDAY 05/30

Ping Pong Drop-In

5:30 pm – 8:30 pm

User icon No Sign Up Required

TUESDAY 05/30

Intro to Weight Room

5:30 pm – 6:00 pm

User icon Trainer Personal

NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.

Wednesday 05/31

WEDNESDAY 05/31

Hatha/Vinyasa Yoga

5:30 pm – 6:30 pm

User icon Melissa Staehle

NO SIGN UP REQUIRED
All levels are welcome! This class blends the benefits of both Hatha and Vinyasa yoga. It encompasses many different styles of yoga all of which emphasize proper alignment, core strength, flexibility, balance and breath awareness. May includes some Sun Salutations, Vinyasa (flow) and use of props. Please inform the instructor if you are new to class, healing from an injury or pregnant.

WEDNESDAY 05/31

Water Fitness

5:30 pm – 6:30 pm

User icon Janessa Horner, Pauline Richardson

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

WEDNESDAY 05/31

Intro to Weight Room

5:30 pm – 6:00 pm

User icon Trainer Personal

NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.

WEDNESDAY 05/31

Cycle

6:00 pm – 6:45 pm

User icon Traci Colgan

Come ride and rock-n-roll! This is your bi-weekly ride for building strength and enduracne, practice your form, and achieving your calorie burn goals.
First time? Please arrive 10 minutes prior to
class.All levels welcome

Thursday 06/01

THURSDAY 06/01

Pickleball Drop-In

5:00 pm – 8:00 pm

User icon No Sign Up Required

THURSDAY 06/01

Masters Swim

5:30 pm – 6:45 pm

User icon Karen Chequer-P

NO SIGN UP REQUIRED
An invigorating and intense lap swim featuring stroke drills and use of the lap clock.#groupexercise #lappool

THURSDAY 06/01

Water Fitness

5:30 pm – 6:30 pm

User icon Walter Thompson, Pauline Richardson

NO SIGN UP REQUIRED
A great cardiovascular and strength-building workout in the water. Classes feature a great total body workout without impact on the joints.#groupexercise

THURSDAY 06/01

Ping Pong Drop-In

5:30 pm – 8:30 pm

User icon No Sign Up Required

THURSDAY 06/01

Muscle-Up

5:30 pm – 6:15 pm

User icon Laura Smith, Corey Hammell

NO SIGN UP REQUIRED
Slower strength training to build muscle. Cardio and core elements will be mixed in for a full body workout

THURSDAY 06/01

Intro to Weight Room

5:30 pm – 6:00 pm

User icon Trainer Personal

NO SIGN UP REQUIRED
FREE 30 minute clinic with a Personal Trainer. Learn the basics and feel more comfortable in the weight room.